On Saturday the 12th November, starting at 12.00h, the Encuentro de vida Saludable, will be held in La Herradura castle.

The event, which will wind up at 20.00h that same day, will comprises of workshops, chats, open classes and complementary therapies, amongst other activities.

The open classes, for example, will be on such topics as Tai Chi, Chi Kun, Tog Chöd (Sword of Wisdom), Lu Jong, (Tibetan Yoga), Pilates and balance, Stretching, Balettonning (not a clue). These classes are free.

The workshops on offer will be on self-help, mediation and Pilates philosophy, whilst the chats about Bach Flowers and an introduction to the Asociación Marsana.

Furthermore, there will be a seminary on Discover Your Best Version and a juggling workshop.

Which brings us on to therapies (must be booked ahead and are charged): Reiki, Sound Therapy, Reflexology, Bio-magnetism c/pendulum y Bio-energetics, Bach Flowers, Thai Massages and Relaxation.

But it doesn’t end there because you will be able to obtain ecological products; there will be live music to finish it all off… A Fire Dance!

(News: Herradura, Costa Tropical, Granada, Andalucia)