A pharmacist pointed out on her social-media account the dangers of certain beverages that are more toxic to the liver than soft drinks or wine & beer.
The Liver & Booze
by Martin Myall •
Health
Health concerns
The Brain on the Move
by Paula Anthony •
Physical activity is more than exercise; it’s an investment in clarity, resilience, and future wellbeing. Quiet work, done over time. Not dramatic, but deeply sustaining.
The Power of Music on the Brain
by Paula Anthony •
In our busy modern lives, where stress, distraction, and digital noise seem endless, few things can bring our minds into harmony as powerfully as music.
A Tablespoon of Virgen Extra
by Martin Myall •
An Andalusian cardiologist, Aurelio Rojas, who has a wide, online following, thanks to his advice, posted a video on the benefit of olive oil and the mistakes that people make with it
The Overlooked Vital Signs:
by Paula Anthony •
What Sexual Health Tells Us About Your Body.
Testing for Glaucoma
by Paula Anthony •
The 12th of March was the World Glaucoma Day; an illness that affects 3% of the population, which together with diabetes, is a prime cause of blindness.
The Tridemic Triple Threat
by Paula Anthony •
Covid-19, flu and RSV (or respiratory syncytial virus) are colliding and filling up hospital systems around the world. That this ‘tripledemic’ or ‘tridemic’ is making headlines, despite the collective fatigue of pandemic news.
What Causes Depression?
by Paula Anthony •
It is not what you have been told.
Medical Feature: Longevity?
by Paula Anthony •
You need a leg to stand on! Find out why…
Anxiety or Nervousness
by Michele DeVito •
In May I wrote about anxiety amongst young people and I am often asked to explain the difference between anxiety and nervousness.